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Our introductory program for Mental Skills and Performance improvement provides athletes with the basic tools to use mental skills training to elevate their game and enhance their experience. This virtual program includes 6 modules, a player's playbook, a performance profile, Facebook group access, recorded video library and more! Get READY to PLAY!
Our GAME READY® program focuses on game-day mental management by understanding emotional regulation, coping skills, and routines, giving you the edge to increase focus and decrease pre-game jitters. This is a virtual program that includes a player's playbook, Facebook group access, video lessons and more!
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