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filler@godaddy.com
One important aspect of performance training is consistency.
We understand the busy lives of athletes and their families and have created several packages and bundles to meet most budgets and schedules. Follow the steps below.
Get Psyched, Be Optimal
Every athlete should take the READY TO PLAY® program, which focuses on providing an introduction to mental skills for performance. Plus you'll get a personal performance assessment, custom player profile, and playbook.
Enroll in 1v1 Coaching for a customized, personalized mental performance plan. Get a complimentary discovery call to find which option works best for you.
Next, we will target getting GAME READY®, focusing on specific game-day activities aimed at keeping you calm, confident, and focused, with coping skills, energy control, rituals, and routines.
Now that you have a solid base by taking the READY TO PLAY and GAME READY programs, your next step is to work with a coach 1v1 OR use the MIND-BODY STRENGTH® Program for ongoing performance training. Blending mental skills, custom strength & conditioning, and electroencephalography (EEG) brain training, this comprehensive program will have you dialed in to your Optimal Performance.
Enhance your perceptual-cognitive skills and gain a competitive edge with NeuroTracker®. This cognitive training platform is scientifically proven to enhance visual attention, situational awareness, and decision-making abilities. By challenging your brain with dynamic visual stimuli and fast-paced tasks, Neurotracker® stimulates neural adaptation and accelerates learning. Whether you're a quarterback reading defenses, a basketball player navigating the court, or a race car driver navigating the
Your heart rate variability is more than just a number—it's a window into your body's readiness and resilience. Our HRV monitoring tools by HeartMath® offer personalized insights to help you manage stress, optimize recovery, and maximize performance. Whether you're preparing for competition or recovering from intense training sessions, harnessing the power of HRV enables you to fine-tune your training regimen, prevent overtraining, and maintain peak physical condition.
Experience the power of real-time brainwave monitoring with our advanced EEG systems, by Emotiv®. By analyzing neural activity, attention levels, and cognitive states, EEG provides invaluable insights for athletes seeking peak performance. Train your brain to achieve optimal focus, mental resilience, and flow states, giving you the edge when it matters most. From enhancing reaction times to fine-tuning decision-making skills, our EEG solutions are tailored to unleash your cognitive prowess on th
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